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Books for Your Betterment and Enjoyment

Nourishing Traditions is a must have for anyone who thinks that there is something fishy or down right wrong with the claims of the food industry. Why are we the fattest nation on earth? And why is our health declining so much? Why is cholesterol a bad thing when 60% of our brain is made of it? Read this book to understand why traditional diets promote long life and why the 'Western Diet' is the worst on the planet.
 
 

Michael Pollan is a great source of information in this most crucial time. He tells the story of 'The Elephant in the Room', bringing to light the dark secrets of the food that we regularly consume. Dive into this book and find out some of those secrets (don't be afraid, this information is quite liberating, just as the Atkins diet is for bacon lovers).

 
 
 
Wayne Dyer is one of the most wellknown voices in self-help. For years he has been on public radio getting important messages out to the world. This book is THE guide to the wisdom within the Tao De Jing for modern life.

 

 

 

 

 

 

This is another great Wayne Dyer book. It is better than coffee to start your day with. Each page has a passage of wisdom.

 

 

 
 
 
 
 
A fantastic guidebook on how to get your kids to eat those important veggies. This book will help you to find recipes that incorporate good and healthy vegetables in a sneaky way. A must have for picky kids!

"Luck is tenacity of purpose." - Elbert Hubbard